Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
By (author): "Jon Kabat-Zinn, Jeffrey Brantley"
Genres:Nonfiction books Reference books Self Help books Psychology books Health books Spirituality books Buddhism books Counselling books Mental Health books Mental Illness books
Publish Date:
2003
ISBN1572243384
ISBN139781572243385
AsinCalming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
Original titleCalming Your Anxious Mind: How Mindfulness And Compassion Can Free You from Anxiety, Fear, And Panic